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Category - Anger & Patience in Parenting

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How can I correct my child without bringing up past mistakes or using emotional pressure? 
How can I correct my child’s behaviour without shaming them in front of others? 
How can I discipline my child firmly without making them feel unloved or rejected in that moment? 
How can I draw from the Prophet’s ﷺ example when I need to be firm but also compassionate? 
How can I help my child feel safe again when I know my reaction was too intense? 
How can I include Islamic teachings in our repair conversations without making it feel like a lecture? 
How can I involve my child in moments where I am actively choosing patience, so they learn from it? 
How can I involve my child in the repair process in a way that feels empowering for them, not forced?
How can I model self-control while disciplining, even when I feel disrespected or triggered? 
How can I parent calmly when I feel judged by strangers or other mums at school or the masjid? 
How can I parent calmly when my child’s whining or crying triggers something intense in me? 
How can I recognise my own warning signs when I am too busy to even think straight? 
How can I reconnect with my child when I see they are still withdrawn after our argument? 
How can I recover control when one child’s misbehaviour has already triggered me and another one starts crying? 
How can I reset my tone when I feel tension in my voice but have not yet snapped? 
How can I set limits with mercy when my child is already upset or dysregulated? 
How can I show emotional firmness without making my child feel they have to earn back my love? 
How can I show mercy and firmness at the same time when guiding my child through a difficult moment? 
How can I show my child what patience looks like when I am waiting in traffic and running late? 
How can I show patience when my child refuses food or takes forever to eat at mealtime? 
How can I stay consistent with consequences without becoming emotionally cold or distant? 
How can I stop myself from unloading my stress onto my child when I know they are not the real reason I am angry? 
How can I stop repeating the same parenting patterns I promised myself I would never pass on? 
How can I talk to my child about my own growth in patience, so they see that even adults keep learning? 
How can I teach consequences without using punishments that create fear or emotional distance? 
How can I teach myself to pause for Tawakkul before reacting out of anger? 
How can I teach patience through Salah, routines, or shared rituals without making it feel forced? 
How can I use Salah as a tool for emotional reset during difficult parenting days? 
How do I approach a younger child who seems fine on the surface but has started avoiding me after a conflict? 
How do I build emotional stamina when every day feels like a test of my limits? 
How do I catch myself before I go from firm to furious in a matter of seconds? 
How do I discipline in a way that still allows space for emotional repair and reconnection? 
How do I explain to my child what I am feeling in a way that helps them learn about emotions without oversharing? 
How do I guide my child to reflect on their mistake without turning it into a lecture or guilt trip? 
How do I handle situations where I need to be firm, but my child is crying or begging me to stop? 
How do I handle the feeling of being ignored after repeating myself three or four times? 
How do I help my child understand that feelings are not wrong, but our responses matter? 
How do I keep my calm when visitors are over and my child is being loud or difficult? 
How do I keep my discipline rooted in values rather than just trying to control behaviour? 
How do I maintain authority in my home without relying on fear or punishment? 
How do I make sure my child does not internalise that my anger means they are unloved? 
How do I manage discipline when my spouse or another adult handles things in a harsher way than I prefer? 
How do I manage situations where I feel I am losing control but I still need to guide my child through the problem? 
How do I raise emotionally aware children when I am also learning that language with them? 
How do I rebuild trust after I broke a promise or reacted in a way that scared my child? 
How do I regulate my emotions when I feel I have to keep it together in front of the children but I am falling apart inside? 
How do I regulate myself when I feel like slamming a door or throwing something out of frustration? 
How do I remind myself that discipline is an act of love, not power or frustration?
How do I repair connection if the argument became physical, like grabbing their arm or slamming something? 
How do I repair connection when my child shuts down completely and refuses to talk to me? 
How do I repair things when both of us were angry and said things we regret? 
How do I respond when I know I am not in the right headspace to deal with my child calmly? 
How do I respond when my child looks me in the eye and says, No, I will not? 
How do I show my child that it is possible to be upset and still speak kindly? 
How do I show my child the value of waiting or delaying gratification in small everyday scenarios? 
How do I soften my facial expression when my anger is written all over it and my child is watching? 
How do I stay grounded in my intention when I do not see immediate change in myself or my child? 
How do I stop bringing my own upbringing into the way I react when my child misbehaves? 
How do I teach my child that it is okay to feel upset with me, without making it about my own feelings? 
How should I handle it when I feel like my child is deliberately pushing my buttons and I just want to explode? 
How should I handle it when my child has an outburst right before we need to leave the house? 
How should I respond when I catch myself using sarcasm or a hurtful tone with my child? 
How should I respond when I feel furious at my child but know that shouting will make things worse? 
What are the best phrases of Dhikr to calm my heart when I am struggling to stay patient? 
What are ways to model calm decision-making in front of a child when I feel rushed or pressured? 
What can I do if my child says It is fine but I know they are still holding on to what happened? 
What can I do the moment I feel that tightness in my chest and know I am about to lose it? 
What can I do to stop myself from over-apologising or becoming emotional in a way that puts pressure on the child? 
What can I do when I feel ashamed of how I behaved and it makes it harder to face my child again? 
What can I do when I feel overwhelmed and resentful because I never get a break, and then I lash out at my kids? 
What can I do when I have had no sleep, no break, and my child is testing every limit? 
What can I do when my child keeps talking over me and I feel my anger rising before I even realise it?
What can I say out loud to de-escalate a situation when my child is yelling and I feel ready to shout back? 
What can I say when I make a mistake and want to teach my child how to apologize with sincerity? 
What does it look like to model emotional maturity when siblings are fighting and I feel triggered myself? 
What helps in the moment when my child embarrasses me in front of others, and I feel rage bubbling inside? 
What helps in those moments when I know I need space but cannot take a break from the situation? 
What helps me pause for even two seconds before I say something I will regret?
What helps rebuild connection if the conflict has become a regular pattern between me and one child? 
What helps rebuild emotional safety after I have reacted in anger multiple times recently? 
What helps when I feel myself speeding up emotionally and need to slow down before I react? 
What helps when I feel that being merciful is making me too lenient and my child is taking advantage? 
What helps when I feel the urge to walk away in frustration but know my child still needs me emotionally present? 
What helps when I feel unsure whether I am being too soft or too harsh in the moment? 
What helps when I have asked the same thing five times and my child still does not do it? 
What is a better alternative to sending my child to their room when I need to set a limit? 
What is a better way to get my child to listen the first time, without relying on fear or threats? 
What is a more respectful way to deal with defiance when my child flatly refuses to do something I asked? 
What is a realistic strategy I can use when I feel overstimulated and my child is still demanding attention? 
What is one powerful Dhikr or thought I can use in the moment to ground myself before I make things worse? 
What is something simple and doable I can practise daily to make emotional control easier in hard moments? 
What is the best way to apologise to my child after I have shouted or spoken harshly? 
What is the best way to model emotional regulation when my child sees me getting frustrated with someone else? 
What is the best way to repair things if I shouted in front of other people and my child felt embarrassed? 
What is the best way to talk to my child after they have misbehaved and I need to set a boundary? 
What kind of language can I use daily to help build emotional awareness in my child without turning it into a lesson? 
What kind of routine or reminder can help me stay grounded before the chaos begins? 
What role does Salah or Dua play in helping me come back to my child with humility after I lose control? 
What role does storytelling or reflecting on the Prophet’s ﷺ examples play in modelling character at home? 
What should I avoid saying during correction if I want to protect my child’s emotional dignity? 
What should I do after I have lost control and feel ashamed of how I treated my child? 
What should I do if I have apologised but my child keeps bringing up the same moment again and again? 
What should I do when I can feel anger rising but my child is not actually doing anything wrong? 
What should I do when I notice my child reacting in fear to my anger? 
What should I do when I want to apologise but also need to hold my child accountable for their part? 
What should I do when my anger feels justified but my reaction still feels wrong afterwards? 
What should I do when my child copies my tone or attitude after I have had a stressful day? 
What should I do when my child laughs or mocks me during correction and I feel disrespected? 
What should I do when my children keep fighting no matter how many times I step in? 
What should I reflect on after the argument is over, so I do not fall into the same pattern again? 
What should I say when I know I hurt my child emotionally, but I am not sure they have the words to express it? 
Why do I snap more quickly when my house is messy, and my child adds to the chaos? 
Why do small things, like a spilled cup or a slammed door, make me so much angrier than they should? 
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